- Breezes on my face
- When a song comes on that matches what I am thinking at that exact moment
- A trickling stream (or water sounds in general)
- Sunny days with birds singing
- Laying in my hammock
- Walking in the woods
- Being silent in nature
- Being silent while viewing and experiencing nature (even if not outside)
- Listening to my cat purr
- Laughing with someone I love
- Feeling content with someone I love
- Meditating
- Shamanic Journeying (or my version of it)
- Visualization
- Music
- Rubbing my kitty's belly
- Singing along with a song I love
- Mood lighting (candles or dim lights)
- Thunderstorms
- Howling wind (hearing, but not experiencing it)
- Watching certain movies
- Reading certain books
- Painting
- Drawing
- Creating art in any way
- Creating music
- Writing
- Driving in good weather with the windows open and good music
- Having a cat sleep on my chest
- Hugging my dogs
- Being with my wonderful family <3
And soooooooooooooooo much more! This is my short list. What you can you add to it for yourself?
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